Squid a la romana, also known as fried squid, is a popular dish in many Mediterranean countries, particularly in Spain and Italy. This simple and delicious seafood recipe is perfect for sharing as a starter or as a main course, and is an excellent addition to any seafood lover's recipe collection.
The key to making perfect Squid a la romana is to use fresh, high-quality squid, and to cook it quickly at a high temperature. The squid is coated in a light, crispy batter and then deep-fried until it is golden brown and crispy on the outside, while tender and succulent on the inside.
To make Squid a la romana, start by cleaning and preparing the squid. Rinse the squid under cold running water, then remove the head and tentacles, and pull out the cartilage from the body. Cut the squid into rings or strips, and pat them dry with a paper towel.
Next, make the batter by whisking together flour, salt, and water until you have a smooth, thick batter. Dip each piece of squid into the batter, making sure it is well coated, and then deep-fry the squid in hot oil until it is golden brown and crispy.
Once the Squid a la romana is cooked, drain it on a paper towel to remove any excess oil, and serve it hot with lemon wedges and a sprinkle of sea salt. This simple and delicious dish is perfect for any occasion, whether you are enjoying a casual family dinner or hosting a dinner party with friends.
In addition to being delicious, Squid a la romana is also a healthy and nutritious dish. Squid is a good source of protein, vitamins, and minerals, and is low in fat and calories. It is also a good source of omega-3 fatty acids, which are important for heart health.
In conclusion, Squid a la romana is a simple and delicious seafood recipe that is perfect for any occasion. Whether you are a seasoned cook or a beginner in the kitchen, this dish is easy to prepare and is sure to impress your guests. So next time you are looking for a new seafood recipe to try, give Squid a la romana a go, and discover why it is a Mediterranean classic.
Recipe for making Squid a la romana:
Ingredients:
- 500 g fresh squid
- 1 cup all-purpose flour
- 1/2 tsp salt
- 1 cup cold water
- Vegetable oil, for frying
- Lemon wedges, for serving
- Sea salt, for serving
Instructions:
- Clean and prepare the squid. Rinse the squid under cold running water, then remove the head and tentacles, and pull out the cartilage from the body. Cut the squid into rings or strips, and pat them dry with a paper towel.
- In a medium bowl, whisk together the flour, salt, and cold water until you have a smooth, thick batter.
- Heat the oil in a large pot or deep fryer to 190°C.
- Dip each piece of squid into the batter, making sure it is well coated, and then carefully drop it into the hot oil. Fry the squid in batches, making sure not to overcrowd the pot, until it is golden brown and crispy, about 2-3 minutes.
- Once the squid is cooked, use a slotted spoon to remove it from the oil and drain it on a paper towel to remove any excess oil.
- Serve the Squid a la romana hot with lemon wedges and a sprinkle of sea salt.
Enjoy your delicious Squid a la romana!
